Course curriculum

  1. 01
    • 1-Day Your Ultimate Self Facilitator Guide

  2. 02
    • Core, Crud, Crust

    • Self-Esteem Triad - Needs

    • Self-Esteem Triad - Boundaries

    • Self-Esteem Triad - Emotions

  3. 03
    • Your Ultimate Self- Critical Alignment Model

    • Your Ultimate Self- Adult Growth Model

    • Your Ultimate Self - Vital Needs

    • Your Ultimate Self - Tribal Cycle

    • 5 Your Ultimate Self - Roles

    • 6 Your Ultimate Self - Safe VS Risky Problems

    • 7 Your Ultimate Self - Self Esteem Triad

    • 8 Your Ultimate Self - Your 3 Selves

  4. 04
    • BONUS Interview with Sharon and Matt - The Self Esteem Triad

    • BONUS Interview - Sharon and Matt on Boundaries

  5. 05
    • 12 Stepping Stones - Handbook

    • Reclaim - Handbook

    • Love - Handbook

    • Protect - Handbook

    • Unveiled - Handbook