Course curriculum

  1. 01

    • Day 1 Session 1-1 | Introduction

    • Day 1 Session 1-2 | Basics of Coaching

    • Day 1 Session 1-3 | Goal Setting

    • Day 1 Session 2-1 | Presence

    • Day 1 Session 2-2 | Inner Work

    • Day 1 Session 3-1 | Values

    • Day 1 Session 3-2 | Coping Vs Capacity

    • Day 1 Session 3-3| Conditioning

    • Day 1 Session 3-4 | Capacity

    • Day 1 Session 4-1 | Coaching Journey

    • Day 1 Session 4-2| Interview
  2. 02

    • Day 2 Session 1-1 | Check-in

    • Day 2 Session 1-2 | Core - Crud - Crust

    • Day 2 Session 1-3 | Core - Crud - Crust II

    • Day 2 Session 1-4 | Breakthrough Story

    • Day 2 Session 2-1 | Rapport Building

    • Day 2 Session 2-2 | Demonstration Analysis

    • Day 2 Session 2-3 | Exercise Review

    • Day 2 Session 3-1 | Pace - Pace - Lead

    • Day 2 Session 3-2 | Sharing

    • Day 2 Session 3-3 | Practical Application

    • Day 2 Session 4-1 | Coaching Principles

    • Day 2 Session 4-2 | Outro
  3. 03

    • Day 3 Session 1-1 | Sharing

    • Day 3 Session 2-1 | Breaking Patterns

    • Day 3 Session 2-2 | TRUSTME

    • Day 3 Session 2-3 | TRUSTME II

    • Day 3 Session 3-1 | CAM

    • Day 3 Session 3-2 | ESIP

    • Day 3 Session 4-1 | Coaching Demonstration

    • Day 3 Session 4-2 | Key Take Aways