Course curriculum

  1. 01

    • DAY 1 SESSION 1 - 1 | Foundations of Attachment Work

    • DAY 1 SESSION 1 - 2 | The Avoidant Pattern

    • DAY 1 SESSION 1 - 3 | Live Demonstration with Matt

    • DAY 1 SESSION 2 - 1 | Healing Intent vs Impact and the Avoidant Wall

    • DAY 1 SESSION 2 - 2 | Contempt Conditioning and the Anxious-Avoidant Dance

    • DAY 1 SESSION 2 - 3 | Over-Explaining Pattern and Learning Reciprocity

    • DAY 1 SESSION 2 - 4 | Transformation and Integration

    • DAY 1 SESSION 3 - 1 | Recognizing Avoidant Patterns

    • DAY 1 SESSION 3 - 2 | Emotional Walls Anxious Polarity and the Disorganized Style

    • DAY 1 SESSION 3 - 3 | Trauma Societal Avoidance and Rupture Repair

    • DAY 1 SESSION 3 - 4 | Rupture Repair in Action Part 1

    • DAY 1 SESSION 4 - 1 | Rupture Repair in Action Part 2
  2. 02

    • DAY 2 SESSION 1 - 1 | Attachments Styles

    • DAY 2 SESSION 1 - 2 | Anxious Avoidant and Nervous

    • DAY 2 SESSION 1 - 3 | Repair Skills

    • DAY 2 SESSION 1 - 4 | Soft Energy Accountability and Pattern Interruption

    • DAY 2 SESSION 2 - 1 | Understanding Attachment Patterns

    • DAY 2 SESSION 2 - 2 | Healthy Boundaries and Path to Healing

    • DAY 2 SESSION 3 - 1 | Attachment Dynamics

    • DAY 2 SESSION 3 - 2 | Power Dynamics and Secure Modeling

    • DAY 2 SESSION 4 - 1 | Understanding Emotional Needs

    • DAY 2 SESSION 4 - 2 | Meeting Your Needs
  3. 03

    • DAY 3 SESSION 1 - 1 | Parts Work and the Internal Family System

    • DAY 3 SESSION 1 - 2 | The Four Horsemen and Sovereignty in Communication

    • DAY 3 SESSION 1 - 3 | The Relationship Cycle and Prerequisites for Healing

    • DAY 3 SESSION 2 - 1 | Understanding Needs_ Patterns_ and the Journey to Sovereignty

    • DAY 3 SESSION 2 - 2 | Introduction to Parts Work and Centered Self

    • DAY 3 SESSION 2 - 3 | The Trailhead - From Trigger to Sensation to Centered Self

    • DAY 3 SESSION 2 - 4 | Experiencing Centered Self and Integration

    • DAY 3 SESSION 3 - 1 | Navigating Anxious-Avoidant Dynamics in Relationships

    • DAY 3 SESSION 3 - 2 | Healing Attachment - The Avoidant-s Role and Gender Dynamics

    • DAY 3 SESSION 3 - 3 | Introduction to Parts Work - Meeting Your Internal System

    • DAY 3 SESSION 4 - 1 | Guided Parts Work Journey

    • DAY 3 SESSION 4 - 2 | Integration and Daily Practice