Course curriculum

  1. 01

    • Introduction to Positive Psychology

    • Meta Dynamics™ – The Structure of Wellbeing

    • Myth Busting Positive Psychology and Happiness

    • Becoming a Positive Genius – The Five Hidden Keys to Awesome!

    • The Neurology of Happiness

    • What Makes Us Happy

    • Permission to be Human

    • Mindfulness

    • Healthy Body, Happy Life - Mind Body Soul Connection

    • Emotional Intelligence

    • Achieving Happy and Fulfilling Relationships

    • Happy Families, Thriving Children and Resilient Adolescents

    • Wellbeing in the Workplace – Culture, Practices and Purpose

    • Community, Connection and Contribution

    • Coaching for Happiness

    • The Happiness Blueprint

    • Positive Psychology Exercises

    • Positive Education

    • Workshopping Happiness