Course curriculum

  1. 01

    • Ultimate You E-Book
  2. 02

    • Ultimate You Audio Book | 01 Opening Credits

    • Ultimate You Audio Book | 02. Foreword

    • Ultimate You Audio Book | 03 Introduction

    • Ultimate You Audio Book | 04 Part I Introduction – “I Can… Heal”

    • Ultimate You Audio Book | 05 Chapter 1. Your First Gift: Your Empowered Mind

    • Ultimate You Audio Book | 06 Chapter 2. Your Second Gift: Living aAAConscious Life

    • Ultimate You Audio Book | 07 Chapter 3. Your Third Gift: Freedom from Your Tribal Cycle

    • Ultimate You Audio Book | 08 Part II Introduction – “I Will Reclaim”

    • Ultimate You Audio Book | 09 Chapter 4. Your Fourth Gift: Being Lovable to Yourself

    • Ultimate You Audio Book | 10 Chapter 5. Your Fifth Gift: Mindful Engagement

    • Ultimate You Audio Book | 11 Chapter 6. Your Sixth Gift: Emotional Intimacy

    • Ultimate You Audio Book | 12 Part III Introduction – “I Become”

    • Ultimate You Audio Book | 13 Chapter 7. Your Seventh Gift: Your Centered Self

    • Ultimate You Audio Book | 14 Chapter 8. Your Eighth Gift Your Capacity for Truth

    • Ultimate You Audio Book | 15 Chapter 9. Your Ninth Gift: Your Power to Choose

    • Ultimate You Audio Book | 16 Epilogue: My Ultimate Gift to You

    • Ultimate You Audio Book | 17 Acknowledgement

    • Ultimate You Audio Book | 18 Connecting with Our Communities

    • Ultimate You Audio Book | 19 Ending credits